Personalised Nutrition Support
Feed Me Nutrition is a specialised nutrition service committed to supporting individuals and families in achieving better health through personalised nutrition services.
Helping You Navigate Health Challenges with Tailored Nutrition
Feed Me Nutrition understands the challenges you face. I'm here to give you the tools, support, and strategies you need to make meaningful changes to your nutrition and overall well-being.
This Is For You If:
You’re an NDIS participant who needs tailored nutrition services to manage a health condition or disability.
You have a complex disability (such as Autism, Down Syndrome, or Multiple Sclerosis) and need expert guidance on nutrition.
You’re a family member or caregiver looking for nutrition advice that’s realistic and impactful.
You’re a disability support worker wanting to improve your skills in providing balanced, nutritious meals for the individuals you support.
Areas of Expertise
Disability Nutrition Support
Chronic Illness Management
Paediatric
Nutrition
My Services
Individual Nutrition Consultations
This service provides individualised nutrition assessment, diagnosis and specialised intervention strategies. It includes a holistic assessment of your diet and medical history to ensure that the plan prescribed matches your specific needs.
What You Can Expect:
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60-Minute Consultation: Our initial consultation typically lasts 60 minutes, allowing ample time to discuss your health history, dietary habits, and specific goals.
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Personalised Nutrition Plan: After reviewing your needs, you'll receive a clear, tailored nutrition plan designed to address your specific health challenges and goals.
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Ongoing Support: Regular follow-up sessions to track your progress, adjust your plan as needed, and ensure you're moving toward your nutrition and health goals.
Disability Support Worker Nutrition Training
For disability support workers, our Nutrition Training equips your team with the skills needed to support individuals with complex dietary needs. I’ll help you understand how to create balanced meals and address specific nutritional challenges.
What We Cover:
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Nutrition Basics: Learn about food groups, portion sizes, and balanced meals.
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Practical Meal Planning: Create meal plans for those with sensory aversions or complex dietary needs.
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Scenario-Based Learning: Get insights into overcoming feeding challenges.
Meet Laura - Your Dietitian
Hi, I'm Laura! I'm a mum of two and a dietitian with over 10 years of experience in improving health through nutrition. I completed my Master of Nutrition and Dietetics at the University of Wollongong and have worked across various clinical conditions.
I started in the NGO sector before launching my own business, and now based in the Illawarra, I work with local therapists and support teams to provide practical, evidence-based nutrition support.
My approach is flexible and realistic, helping people make sustainable changes for better health and independence.
